If you’ve ever taken your CPAP machine on a mountain getaway or traveled to a high-altitude destination, you may have noticed your sleep feels a little different. That’s because altitude changes more than just the view, it also affects the air pressure your CPAP relies on to treat sleep apnea effectively. Whether you live in […]
How Travel, Mountains, and Air Pressure Affect Y – CPAPnation Read More »
I wasn’t sure what to expect when first trying the SnoreRx. My experience with CPAP machines is they can be tedious to put on and hard to sleep in. I was pleasantly surprised upon receiving a small, easy device to handle and use. This portability of SnoreRx is convenient as compared to a nightly CPAP
Review of the SnoreRx Anti-Snoring Device, by Dr. Serena Read More »
SnoreRx and PureSleep belong to the mandibular advancement device (MAD) group. The design forces your jaw forward, which opens up your airway to allow you to breathe while asleep without snoring. You wear both the SnoreRx Plus and PureSleep inside your mouth. PureSleep Mouthpiece The PureSleep comes in two parts: an upper piece and a lower
SnoreRx vs PureSleep Anti-Snoring Mouthpieces Compared Read More »
The ZQuiet, like the SnoreRx Plus, holds your jaw slightly forward to keep your airway open. Each device belongs to a standard line of anti-snoring devices known as MADs (mandibular advancement device). My wife and I tried both. Personally I prefer ZQuiet, but my wife found that she had slightly better results with the SnoreRx Plus
ZQuiet vs SnoreRx Snoring Mouthpieces Compared Read More »
The SnoreRx and Snore MD Pro are mandibular advancement devices or MADs. These type of anti-snoring devices keep your jaw thrust forward so that your airway remains open and you don’t snore. You wear these versions of a MAD inside your mouth. Both SnoreRx Plus and SnoreMD Pro have Flex Jaw to help customize the fit. Snoring
SnoreRX vs SnoreMD Pro Anti-Snoring MouthGuards Compared Read More »
Did you know that snoring and acid reflux are often connected? Both conditions can disrupt your sleep, leaving you groggy, irritable and more prone to health problems over time. If you’ve ever woken up with a sore throat, chest discomfort or the taste of acid in your mouth, you may already know the discomfort of
What you need to know about snoring and acid reflux Read More »
If you often wake up with a pounding head, you may be asking yourself: does snoring cause headaches? The answer is more complex than a simple yes or no. Whilst not everyone who snores will develop headaches, research shows that there’s a strong link between headaches and sleep apnoea. Disrupted breathing at night can trigger
Morning headaches explained: Does snoring cause headaches? Read More »
A good night’s sleep is essential for overall well-being, and when one partner has sleep apnea, both individuals can feel the effects. Loud snoring, disrupted sleep, and fatigue can strain even the strongest relationships. However, tackling sleep apnea as a team can strengthen your bond while improving your health and quality of life. Here’s how
Managing Sleep Apnea as a Tea – CPAPnation Read More »
Getting quality sleep in our increasingly noisy world has become a significant challenge for millions of people. Whether it’s a snoring partner, traffic noise, or noisy neighbors, unwanted sounds can severely impact your sleep quality and overall health. Noise-reducing earplugs for sleep have emerged as an essential solution, with the Loop Quiet 2 Ear Plugs standing out as a
When you’re a heavyweight sleeper, finding the perfect mattress isn’t just about comfort—it’s about getting the specialized support your body needs for restorative sleep. Standard mattresses simply aren’t designed to handle the unique requirements of heavier individuals, which is why choosing the right bed is crucial for both sleep quality and long-term health. Why Heavy
Guide to Finding the Best Bed for Heavy People: Complete 2025 Buying Guide Read More »
